Yoga is a mindset and a way of living, it is a state of deep inner connection with ourselves and the world around us. To experience yoga in its complete holistic approach is to bring more harmony, peace and contentment into our lives and to transform unwanted patterns into blissful living.

Our yoga retreat center also organizes themed yoga retreats – yoga detox, yoga weight loss, sound healing, mandala making and bhakti yoga retreats. During these retreats, the basis is still yoga and meditation but more focus is given to additional elements and activities.

8 Reasons Why Yoga is So Good For You:

1. Lowers stress and improves your mood

2. Boosts confidence

3. Lowers the risk of injury

4. Helps you lose weight

5. Increases flexibility

6. Improves muscle tone and strength

7. Benefits breathing and lowers blood pressure

8. Improves your posture

Relax your body and mind with a Sunrise Yoga class, challenge your balance with a Yoga pool experience, or relax your muscles and joints with intensive care therapies at Spa; Bliss Hoi An Retreat has you covered Enter the journey to create a new, more positive, happier lifestyle!